Counseling Services
Individual Counseling for Adults
Individual counseling for adults aged 18 and up where you can openly share and explore your thoughts, emotions, and experiences in a safe, accepting environment. The one-on-one format allows you to focus on your mental and emotional wellbeing in a space where you are supported and empowered.
Individual Counseling for Adolescents
Individual counseling for adolescents aged 15 and up, that promotes open communication and creates a safe space for adolescents to express themselves. Counseling that will help adolescents increase their mental wellness and provide support for them as they navigate life's unique challenges.
Therapeutic Modalities
As a person-centered, holistic mental health counselor, your therapeutic needs are addressed in a way that "feels right" and fits your lifestyle. I am trained in the following therapeutic interventions, and pull from each depending on your goals for therapy and your mental health needs.
